People gathered around a table sharing a meal, with plates of pizza and various drinks, and yellow star illustrations overlaid in Burnaby BC.

sERIES oVERVIEW

There is a close connection between our spiritual health and our emotional health—our growth in following Jesus is deeply intertwined with what is happening within our inner emotional world. In many ways, they move together, like a three-legged race where two people are tied together and can only move as fast as the one who is slower. In the same way, we cannot grow spiritually while ignoring or disconnecting from our emotional life.

This series explores how emotional health and spiritual maturity work together, and why paying attention to our inner life is an important part of discipleship to Jesus. We’ll consider different aspects of emotional health that often go unnoticed or unaddressed, and how bringing them into the light can lead to greater wholeness, freedom, and growth in Christ.

Whether you are just beginning to think about emotional health or have been on a journey of faith for years, this series invites you to see how God meets us not only in our spiritual practices, but also in the real, everyday experiences of our emotional lives.

SERMONS

April 12, 2026

2.Self Awareness - Amy Baker

April 19, 2026

April 26, 2026

4.More Than Enough - Christine Lee

May 2, 2026

May 10, 2026

May 17, 2026

May 24, 2026